12 Step Sleep Program
This course includes 1 free section.
12 Step Sleep Program
CA$997.00
This course includes
Lifetime access after purchase
90% of sleeping disorders are misdiagnosed and mistreated
If you’ve tried everything and still sleep bad, you might be that person
This is because many doctors specialize in one area, while sleeping problems are caused by 12 main areas.
This is exactly what the WAKE UP RESTED™ Program targets, so you fix sleep issues *for life.
It is the most comprehensive sleep program that no-one else is teaching.
That’s why I have a 90% success rate.
Using my 12-step program, clients have:
- cured sleep apnea
- no longer wear a CPAP
- have stopped snoring
- sleep deeply and soundly through the night.
As a Physiotherapist and Sleep Coach with 20 years’ experience, it shocks me people suffer through sleepless night after night……when it is fixable.
With my program, you will see results in one month.
Imagine that, after years of sleepless nights.
How The 12-Step Program Works
12 weeks. 12 sleeping root causes. A lifetime of deep sleep.
This sleeping program includes:
- A 3-step Professional Customized Sleep Analysis (worth $550)
- 12-month access to my Sleep Support School
- An intimate and supportive group coaching environment (12 people max)
- 12-weeks of live calls and Q&A with sleep expert Tierney
By the end of the program you will:
- Boost your oxygen levels (some people no longer need their CPAP)
- Increase depth and hours of sleep
- Fix snoring and other breathing issues
- Share sleep struggles with people in the same situation
- Learn science-backed, proven techniques to change the physiology that affects sleep
- Get ongoing accountability and coaching support for hard habits to break – diet, glucose, sleep routines
3 months. Simple exercises. Wake up refreshed and rested.
Fix your sleeping issues for life.
Don't struggle another night.
Material included in this course
- Introduction Free
- Introduction to 12 Step Sleep Program
- Step 1
- What causes Sleep Apnea?
- What is proper breathing
- Step 1
- Step 2
- Step 2 - A
- Step 2 - Second A
- Step 3
- Step 3 - K
- Step 4
- Step 4- E
- Step 5
- Step 5- U